
Canongate Books
Canongate Books The Art Of Rest : How To Find Respite In The Modern Age
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£13.98
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Prices range from £10.99 to £10.44 across 2 stores
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BrandCanongate Books
EAN9781786892829
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About this product
WATERSTONES BOOK OF THE MONTHShortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies.The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries.The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Price History (Last 30 Days)
Lowest Price Ever
£13.98
Waterstones.com · 20 May 2026
Highest Price
£14.43
Whsmith.co.uk · 2 May 2026
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What is the cheapest price for Canongate Books The Art Of Rest : How To Find Respite In The Modern Age?
The cheapest price for Canongate Books The Art Of Rest : How To Find Respite In The Modern Age is £13.98 (including delivery) from Waterstones.com.
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Prices for Canongate Books The Art Of Rest : How To Find Respite In The Modern Age range from £10.99 to £10.44 across different retailers.
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