Dr Vegan Vegan Nights® Relax & Sleep, 30 caps

Breathe in. Relax. Vegan Nights Relax and Sleep Capsules from Dr.Vegan features an advanced nootropic to help your mind and body relax for better sleep. It puts your mind and body at rest so you enjoy complete and deeper sleep, recover and wake regenerated. Key Ingredients: Griffonia Seed Extract, Chamomile, Magnesium, L-Glycine, L-Theanine and Zinc, Vegan Nights has a unique formula to relax your mind and body for complete and regenerative sleep. How does it work? Griffonia Seed Extract stimulates serotonin which in turn is converted into melatonin, and melatonin is a hormone in your body which regulates your sleep cycle. L-Theanine and L-Glycine are known as "calming" amino acids (organic compounds in your body that form proteins) which have both been shown to help you relax and improve the quality of your sleep respectively. Magnesium is an essential mineral for psychological wellbeing, your nervous system and muscle recovery. Chamomile is often regarded as a sleep inducer, thought to be due to the calming effects of apigenin, an antioxidant. BioPerine Black Pepper Extract is included to help your body digest and absorb these essential nutrients in time for a better night's sleep. If you're on antidepressants or medication for depression it is not advisable to take Vegan Nights®. If in doubt you should consult your GP or medical professional. Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Ingredients Magnesium Citrate, L-Glycine, L-Theanine, Zinc Citrate, Griffonia Seed Extract, Chamomile Extract, BioPerine® Black Pepper Extract, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose). FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.