Penguin Books Ltd Allen Carr'S Easyweigh To Lose Weight : The Revolutionary Method To Losing Weight Fast From International selling Author Of The Easy Way To Stop Smoking

Lose weight and feel great in 2020. __________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power.His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight.You'll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: 'I've found the answer I've been looking for for 20 years!I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did!It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET!There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY.Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking.His books have sold more than 13 million copies worldwide.Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.