Finis Dryland Resistance Band Yellow 230 cm unisex

Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmers speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season. Specifications: - Workout Outside the Pool- Simulate swimming motions and isolates vital muscles- Resistance Training- Enhances speed while building endurance and strength- Full Body Workout- Train triceps, chest, biceps, shoulders and abs- Range of Motion- Resistance training increases stroke range- Rehabilitation- Easy way to combat injury by building specific muscle strength- Handles- Provide comfort and safety- Compact- Small and lightweight cords travel well- Three Resistance Levels- Yellow Webbing - Light Resistance- Green Webbing- Medium Resistance- Red Webbing- Heavy Resistance- Cord length 90.5 inches