Sportnow - Adjustable Speed Bag with Stand, Reflex Bar, Black

General description Boxing isn't just about how hard you punch; it's about timing, reflex, and accuracy. The SPORTNOW Adjustable Speed Bag with Stand allows you to sharpen all these skills. Designed to emulate real sparring, it features a reflex bar that rotates on impact, enabling you to dodge, react, and hit back. This freestanding unit can be stabilized by weighing down the base with sand or water. Technical specifications Colour: Black Materials: Steel, HDPE, and PU Dimensions: 163-205H x 80.5L x 48W cm Speed ball dimensions: Φ15 x 17L cm Reflex bar dimensions: Φ6 x 45L cm Punching pad dimensions: Φ18 x 7D cm Loading capacity of base: Water: 30 kg, Sand: 35 kg, Sand and water mixture: 40 kg Usage Boxing speed bag trains your punch velocity, endurance, and response Reflex bar and punch pad test your reaction time, allowing you to dodge and counter Includes hand wraps for tight, well-protected fists Air pump included Other information Assembly required This item ships and arrives in